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III – Self-Leadership = Self-Improvement

by | Oct 16, 2016 | Mindfulness

KAIZEN = Japanese word meaning constant and never-ending improvement. Success on the outside begins with success on the inside. If you really want to improve your outer world (health, relationships, finances, etc.) you must first improve your inner world. The most...

II – The purpose of life is a life of purpose.

by | Oct 9, 2016 | Mindfulness

He who serves the most, reaps the most, emotionally, physically, mentally and spiritually. This is the way to inner peace and outer fulfillment. “You have now learned that the mind is like a fertile garden and for it to flourish, you must nurture it daily. Never...

I – Care for your mind

by | Oct 2, 2016 | Mindfulness

Exposure to novelty (new people, different books, diverse cultures) stirs your creativity, your vision and your habits. Question everything. Observe. Meditate. Nurturing your mind like a garden will make it blossom. Cultivate diversity and wisdom. Miles Davis and...

The Monk Who Sold His Ferrari – REVIEW

by | Sep 25, 2016 | Mindfulness

  This one goes out to the ones seeking a life of simplicity, serenity and harmony. “Julian, I promise you that the time you have spent with me will not be in vain. I will dedicate myself to living by the wisdom of the Sages of Sivana and I will keep my promise...

Self-Regulation: Becoming your own Master

by | Sep 18, 2016 | Performance

If you don’t follow a Master, become one. Parents, teachers and mentors they all take care of us and it feels wonderful. But even under their wings there are times where you are left alone to be taken care by yourself. Practicing an instrument, writing or any other...