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“Here And Now” – Mindfulness 101

by Nuno Marinho | Sep 19, 2015 | Mindfulness

Mindfulness is all about HERE and NOW, the conscious state of being focused in the present moment. One of the top Mindfulness contemporary investigators happens to be my friend and family Vasco Gaspar. Lucky me! Certified by Google’s Search Inside...

“Here And Now” – Mindfulness 101

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