{"id":764,"date":"2015-09-12T13:00:09","date_gmt":"2015-09-12T13:00:09","guid":{"rendered":"https:\/\/www.nunomarinho.com\/?p=764"},"modified":"2025-11-18T16:59:47","modified_gmt":"2025-11-18T16:59:47","slug":"how-to-coach","status":"publish","type":"post","link":"https:\/\/www.nunomarinho.com\/pt\/how-to-coach\/","title":{"rendered":"Como treinar - A melhor abordagem"},"content":{"rendered":"<p><a href=\"http:\/\/www.ted.com\/talks\/john_wooden_on_the_difference_between_winning_and_success\" target=\"_blank\" rel=\"noreferrer noopener\">John Wooden<\/a>&nbsp;\u00e9 reconhecido como o treinador mais bem sucedido da hist\u00f3ria dos desportos profissionais colectivos. Dez vezes campe\u00e3o de basquetebol da NCAA em 12 anos, alcan\u00e7ou um recorde sem precedentes de 7 t\u00edtulos consecutivos. Sim, SETE! Consegue adivinhar quantas vezes em toda a hist\u00f3ria de todos os desportos combinados o mundo j\u00e1 teve um campe\u00e3o de 7 t\u00edtulos consecutivos?&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Three-peat\" target=\"_blank\" rel=\"noreferrer noopener\">N\u00e3o muitos...<\/a><\/p>\n\n\n\n<p>Estamos a falar do melhor dos melhores em coaching, ensino e mentoria. Felizmente, a sua metodologia foi estudada e, o que \u00e9 mais intrigante, outros grandes mestres do coaching partilham a mesma ideologia, postura e conselhos do chamado \u201cFeiticeiro de Westwood\u201d.<\/p>\n\n\n\n<p>Esque\u00e7a os discursos inspiradores, os desenhos estrat\u00e9gicos no quadro, o trabalho extra para os pregui\u00e7osos, o car\u00e1cter ou a personalidade, as express\u00f5es de desagrado, os elogios e os cumprimentos. Limpe a sua mente e venha connosco:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Exerc\u00edcios planeados;<\/li>\n\n\n\n<li>Exerc\u00edcios curtos;<\/li>\n\n\n\n<li>Fluxo r\u00e1pido de palavras enquanto o desempenho ocorre;<\/li>\n\n\n\n<li>Coment\u00e1rios curtos, pontuados e numerosos;<\/li>\n\n\n\n<li>Instru\u00e7\u00f5es de passos r\u00e1pidos de condu\u00e7\u00e3o dif\u00edcil;<\/li>\n\n\n\n<li>Informa\u00e7\u00f5es sobre o que fazer, como fazer e quando intensificar uma atividade;<\/li>\n\n\n\n<li>Demonstrar a forma correta de fazer um exerc\u00edcio, exemplificar a forma incorrecta e voltar a mostrar a forma correta;<\/li>\n\n\n\n<li>Demonstra\u00e7\u00f5es curtas e claras do desempenho;<\/li>\n\n\n\n<li>Intensifica\u00e7\u00e3o da orienta\u00e7\u00e3o \u00e0 medida que a sess\u00e3o pr\u00e1tica avan\u00e7a;<\/li>\n\n\n\n<li>Aten\u00e7\u00e3o total ao mais pequeno pormenor;<\/li>\n\n\n\n<li>Instru\u00e7\u00f5es e decis\u00f5es espont\u00e2neas como rea\u00e7\u00e3o \u00e0s ac\u00e7\u00f5es do aluno;<\/li>\n\n\n\n<li>Definir objectivos espec\u00edficos;<\/li>\n\n\n\n<li>Definir informa\u00e7\u00f5es espec\u00edficas;<\/li>\n\n\n\n<li>Corrigir erros em tempo real;<\/li>\n\n\n\n<li>Comunicar por partes - ensinar um movimento completo e decomp\u00f4-lo nas ac\u00e7\u00f5es fundamentais (<a href=\"http:\/\/wp.me\/p5vqes-23\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e9todo de pr\u00e1tica profunda<\/a>&nbsp;aplicada ao treino);<\/li>\n\n\n\n<li>Explica\u00e7\u00e3o - Demonstra\u00e7\u00e3o - Imita\u00e7\u00e3o - Corre\u00e7\u00e3o - Repeti\u00e7\u00e3o;<\/li>\n\n\n\n<li>Trabalhar em pequenas melhorias di\u00e1rias (funciona e dura mais tempo);<\/li>\n\n\n\n<li>Repeti\u00e7\u00e3o at\u00e9&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Automaticity\">automaticidade<\/a>;<\/li>\n\n\n\n<li><a href=\"http:\/\/wp.me\/p5vqes-27\" target=\"_blank\" rel=\"noreferrer noopener\">Quanto mais se pratica, melhor se fica<\/a>;<\/li>\n\n\n\n<li>Descansar, concentrar-se e come\u00e7ar de novo.<\/li>\n<\/ol>\n\n\n\n<p><strong><em>Importante:<\/em><\/strong>&nbsp;A premissa para a abordagem descrita considera os alunos avan\u00e7ados j\u00e1 inflamados e inspirados. Antes desta fase&nbsp;<a href=\"http:\/\/wp.me\/p5vqes-2h\" target=\"_blank\" rel=\"noreferrer noopener\">Os master coaches s\u00e3o capazes de criar e manter a motiva\u00e7\u00e3o para envolver o aluno<\/a>, A necessidade de informa\u00e7\u00e3o e de conhecimento. O refor\u00e7o positivo \u00e9 altamente recomendado.<\/p>\n\n\n\n<p><em><u>Para mais informa\u00e7\u00f5es sobre o assunto, consultar \u201cThe Talent Code\u201d, de Daniel Coyle<\/u><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>SEGUIR O NUNO EM:<\/strong><\/p>\n\n\n\n<p>Loja de livros do s\u00edtio Web:&nbsp;<a href=\"https:\/\/www.nunomarinho.com\/pt\/store\/\">https:\/\/www.nunomarinho.com\/store<\/a><\/p>\n\n\n\n<p>Canal de v\u00eddeo:&nbsp;<a href=\"https:\/\/www.youtube.com\/@NunoMarinho\">https:\/\/www.youtube.com\/@NunoMarinho<\/a><\/p>\n\n\n\n<p>Patreon:&nbsp;<a href=\"https:\/\/www.patreon.com\/NunoMarinho\">https:\/\/www.patreon.com\/NunoMarinho<\/a><\/p>\n\n\n\n<p>Instagram:&nbsp;<a href=\"https:\/\/www.instagram.com\/nunomarinhoguitar\/\">https:\/\/www.instagram.com\/nunomarinhoguitar\/<\/a><\/p>\n\n\n\n<p>Facebook: \/<a href=\"https:\/\/www.facebook.com\/NunoMarinhoGuitar\/\">https:\/\/www.facebook.com\/NunoMarinhoGuitar\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>John Wooden&nbsp;is recognized to be the most successful coach in the history of collective professional sports. Ten times NCAA basketball champion in 12 years, he achieved an unprecedented record of 7 titles in a row. Yes, SEVEN! Can you guess how many times in the whole history of all sports combined the world has ever [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[71],"class_list":["post-764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maximizing-performance","tag-maximizing-performance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Coach \u2013 The Best Approach - Nuno Marinho Website<\/title>\n<meta name=\"description\" content=\"How To Coach. All about Inspiration, Motivation and Perseverance. 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