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        Sobre o autor: Nuno Marinho

        24 de abril, 2017

        Quem é afinal o Nuno Marinho? Nuno é guitarrista, compositor, divulgador do Gypsy Jazz português, investigador, jornalista, pedagogo, amante da NBA xadrez-cosmos... e guerreiro da paz.

        O meu novo mantra é: Eu só quero que sejas feliz 🙂

        I can only hope the effort I’ve invested in world-class content may bring you joy and fulfillment. Thank you for your support, appreciation and respect.

        1 - O que é que te inspirou a começar a tocar música? Fala-nos das tuas influências e do que se passava à tua volta nessa altura.

        I started listening to my older sister’s cassettes. Back then, Guns N’ Roses, Nirvana, and Metallica really made an impact on me, especially Slash’s ability to make the guitar sing so strongly.

        It was the 90’s, the world was a different place, an era of social mutation, people were affirming their rights, their feelings, their wants and needs. We were heading towards the Technological Era. Music books were rare so we needed to search and share them, and the closest we could get to a guitar was by looking at them in the only local store in town.

        Looking back at my teens, the Rock and Roll lifestyle and what it represented – the Sex, Drugs and Rock & Roll thing – mixed with Mr. Miyagi’s Karate Masterful teachings and the possibility of time travelling in a DeLorean at 88 miles per hour, completely sparkled my imagination.

        I started playing with my left hand broken. I was at a friend’s house, and I still had the casket on my arm. I had the opportunity to pick it up, and a few months later, when I turned 14 years old, my mom bought me a Classical Guitar.

        Right away, I felt this was going to be a lifetime experience.

        www.nunomarinho.bandcamp.com

        2 - O que o motivou a continuar a praticar?

        My practice days only started in 2006 when I moved from Coimbra to Lisbon. I was 25 years old and a graduate lawyer with a very promising criminal career ahead of me.

        My main motivation was to be a better musician, to understand music, to study harmony, and to meet people and form bands. I always tended to write songs. It came naturally to me. Also, teaching was something I really liked so it all made sense.

        Sentia que podia haver tantas possibilidades de tocar música que só precisava de as compreender todas. Essa é a minha maior motivação: alcançar o domínio musical.

        3 – What were the biggest challenges you have faced in progressing in your practice, performance, and musical career?

        Prejudice, misunderstandings, impairments, apathy, and incompetence in the music business were (still are) very hard for me to handle. I used to think I didn’t quit my stable life as an attorney for “this”.

        It’s hard to feel the pressure to catch up on the lost years. It can wear you down, and in the end, you’re not building healthy and respectful relationships with the musicians and pub owners.

        Growing apart from a harmful community takes its toll. But we’re always learning, and Peace eventually settles in.

        4 - Lembras-te do teu processo de prática quando começaste a tocar? Quanto é que mudou ao longo dos anos?

        Looking back, it is pretty clear to me that the biggest missing part of my musical progress was the lack of a practice process. How to study? What is the process? How to accomplish goals? How to develop and grow skills?

        This has made me dedicate my life to pursuing the best methods and practices to develop creative musical habits. The process has grown hugely, and it is a constant working process based on measurements, experience, and lots of practice.

        5 – Tell us about your routines. How does a regular day in your life look? 

        Since I teach a lot (guitar, music for kids, music for grown-ups, English class, Pilates, and Yoga class) and perform in the afternoon or in the evening, my days hardly look the same. I’m able to keep some level of consistency, which I find very important to keep me on track. Unconsciously and intriguingly, the clock keeps me sharp. Check this out:

        09:09h – Wake up, read the news, have breakfast, and personal hygiene (which always includes meditation after brushing my teeth).

        10:10h – Start practicing (two “Pomodoros”, 25minutes each with a 5-minute break)

        11:11h – Take a break, resume my daily mental exercises (chess puzzles included), and take care of any appointments for the day (rehearsals, classes, repertoires, etc)

        12:12h – Keep practicing (two more “Pomodoros”, 25minutes each with a 5-minute break)

        13:13h - Pausa para almoço

        14:14h - De volta ao modo de treino (de volta à minha técnica Pomodor 😉 )

        15:15 – Short breathing break and time to prepare for leaving home

        16:16h – Look at the clock and say to myself: “I got to go to school, my students are waiting… 5 more minutes… Ten minutes later I’m still with the guitar in my hand 🙂

        17:17h – Prepare to end the kids’ class and start preparing my individual students’ classes.

        18:18h - Ir para o espetáculo.

        19:19h - Intervalo e retoma do espetáculo.

        20:20h – Go home, have dinner with my wife, and catch up.

        21:21h - É altura de mudar um pouco o cérebro para a posição neutra.

        22:22h – Listening to music… Mindfully (paying attention to detail)

        23:23h - Hora da NBA

        24:24h - Os 25th hora 😉 

        6 - Como é que equilibra o trabalho e o descanso? Qual a duração das suas sessões de trabalho e das suas pausas? 

        Nos últimos anos, tenho-me dedicado ao processo de maximização do desempenho e, em particular, às estratégias mais produtivas para estar no limite das nossas capacidades.

        Thus, I schedule a 4-hour mindful practice, usually divided in 4 hours (25 minutes + 5-minute break each hour = 8 Pomodoros), every day, except weekends. Now I find break time extremely important in order to rejuvenate the creative flow. 

        7 – What do you value the most in the music/musicians you love to listen to? What key ingredients do you love to hear when listening to a new album, musician, or student?

        Through the years, I’ve come to realize that what knocks me out of my feet is the element of surprise. The spontaneity, the novelty, and the passion of interpretation can really capture my attention even when I’m distracted doing something else while music is playing in the background.

        Also, structure is very important to me. A sense of direction, as opposed to random ideas glued together. The music has to tell a story, has to have some drama, some intensity, some unexpected twists of faith. If it’s unpredictable, beautiful, heartfelt, and passionate, it will definitely catch my ears.

        8 - Medita?

        I don’t know if I ever meditate or if I never stopped meditating. Any kind of practice or activity that pulls you towards a more focused, clear, or mindful state is meditation.

        Recently, I’ve been investigating the subject, and I consider it to be as fundamental as personal hygiene. This is, certainly, something I’d wanted to have started sooner.

        9 – What would you consider to be the most important advice, quote, or reference someone ever gave to you?

        I love quotes 🙂 I keep several journals of quotes from the masters and some of my own, also. An original one I particularly like is this:

        “If you don’t follow a Master, become one.”

        You know that a torch will light up quickly with the help of a flaming one. Nowadays, the Internet gives you free access to whatever you think of, but it is still hard to personally connect with a real Master. And if that’s a meaningful thing to you – to excel, to create opportunities, and to strengthen your talents, then there is no other way than to build your own level of Mastery. 

        http://www.NunoMarinho.com

        10 - Por que é que gostaria de ser reconhecido? Qual é o aspeto mais importante do seu percurso de vida que gostaria que as pessoas recordassem?

        Relentless strive for mastery, righteousness, and a warrior’s strength in his convictions. No human is flawless, but you have your whole life to overcome your limitations.

        If people remember me as a good-humoured, helpful, friendly, caregiver, relentless, hard-working, focused, driven, and kind human being, then I know my life was serviceable or inspiring.

        11 – What would be the record, the musician, or the song that you would always refer to in a conversation about Django?

        I would offer him my albums. I think he would appreciate my ballads for the heartfelt character that he always put into his songs.

        Regarding musicians, I had to show him Biréli Lagrène for his excellence, Robin Nolan for the impact that his work had on me over the years, and Pat Metheny for being one of the greatest musicians ever.

        To pick a song is usually a hard task, but I would definitely choose “A verdade será sempre” de Pat Metheny. O título diz tudo!

        12 - O que diria ao Django se tivesse a oportunidade de o conhecer?  Tu és o meu Mestre e eu sou o teu discípulo. Por favor, ensina-me 🙂

        FOLLOW NUNO AT:

        Website Book Store: https://www.nunomarinho.com/store

        Video Channel: https://www.youtube.com/@NunoMarinho

        Patreon: https://www.patreon.com/NunoMarinho

        Instagram: https://www.instagram.com/nunomarinhoguitar/

        Facebook: /https://www.facebook.com/NunoMarinhoGuitar/

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